The

Whole Life Vibe

Protocol

The Whole Life Vibe Pillars of Wellness

  • NOURISH

    Tailored diet plan that fits bio-individuality, specific needs, and lifestyle.
    Take control of your gut health journey.

  • MOVE

    A plan tailored to individual needs, whether a beginner to workouts or an advanced athlete.

  • CALM

    Steps to identify and mitigate stress in every day life.stress

  • REST

    Learn about the essential benefit of rest and how it promotes healing.

“I became chronically unwell and suffered from daily headaches for a year. I finally found the root of my health issues and am now passionate about helping others heal too.”

Kristi Garwood

Begin Your Day with Lemon & Ginger

Nutritional Supplements, Health, Heal, Root Cause, Labs

ADRENAL SOOTHE FOR
STRESS & ANXIETY

Nutritional Support
through EquiLife

Nutritional support

 FAQs

  • Through 1-1 integrative health coaching, you will discover your body type (Ayuveda) and learn your constitution and the pathways to healing using the DETRESS method.

  • We know you'd love to find answers! Send us a message by completing the new client form and we'll get back to you to schedule a call.

  • We're detoxing to remove the everyday toxins that build up in our system and keep our "Rain Barrel" from overflowing. These imbalances manifest into dis-ease, such as gut issues, aches and pains, low energy, and headaches. And when left unchecked, can manifest into autoimmune conditions.

  • Item description

  • The liver detoxification process has 2 phases. FM Detox helps with phase 1 and includes essential amino acids, antioxidants, and botanical extracts that helps collect toxins and move them to the liver where they can be removed in phase 2.

  • The AYU Detox supplements include a proprietary blend of ayurvedic extracts, like ginger root and tumeric. They help move water to the liver while we're drinking 80oz of water a day to flush out the toxins.

  • Our bodies remove toxins through four pathways: stool, urine, sweat, and our breath.