Kristi is a certified Integrative Health Practitioner and RYT200 instructor currently pursuing her RYT500 certification. Kristi has practiced yoga for over 12 years and specializes in Yin, Vinyasa, Hatha, and Kriya yoga. From her first class, yoga became an anchor in her life, guiding her through a variety of forms and philosophies.

Designed for all levels, her sessions offer a creative blend of intentional breath-mind-body movement and meditation, accompanied by uplifting melodies that foster an environment of reflection. Through her classes, Kristi encourages self-awareness, cultivates resilience, and leaves students feeling rejuvenated and deeply connected to the present moment.

Outside of teaching, Kristi enjoys travel, hiking, biking, cooking, and is currently attending Italian language school. She is also a certified integrative health practitioner, deeply exploring functional medicine to help others achieve balance and wellness in their busy lives.

After searching for answers for a year for extreme health challenges from toxic mold exposure and antibiotics, she discovered Functional Medicine which spurred her curiosity and she completed a certification in integrative health (7 holistic modalities) with a focus on discovering the root of the problem and rebalancing the body. She now works to help others and share the transformational power of healing. She says, “If I can heal naturally, so can you!”

She is deeply committed to sharing her knowledge with others and has built a supportive wellness community through her practice named Whole Life Vibe. Her work marries a blend of functional medicine through a holistic lens of healthy lifestyle, food, nutrition, yoga (think de-stress), and positive mindset.

With her Integrative Health Practitioner certification, she now helps others become versions of their best selves through personalized consultations and will soon offer the integration of verifiable data through lab results.